Welcome to your Update your mental health Question: Over the past 2 weeks, I have experienced positive emotions such as joy, gratitude, hope, and love. Never Rarely Less than half the time More than half the time Regularly Everyday Question: Over the past 2 weeks, I have been able to fully engage in activities that provide me with a sense of meaning and purpose. Never Rarely Less than half the time More than half the time Regularly Everyday Question: Over the past 2 weeks, I have nurtured and built positive relationships with others. Never Rarely Less than half the time More than half the time Regularly Everyday Question: Over the past 2 weeks, I have actively sought and found a sense of purpose and meaning in my life. Never Rarely Less than half the time More than half the time Regularly Everyday Question: Over the past 2 weeks, I have pursued goals and accomplishments that have led to a sense of competence and achievement. Never Rarely Less than half the time More than half the time Regularly Everyday Time is Up! Time's up
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